Heavy Periods with Rashes and Discomfort - Causes, Solutions & Sanitary Pads
Heavy periods are often dismissed as a normal part of girlhood, but when they cause rashes, pain, and discomfort that interfere with daily life, it's crucial not to ignore them. In this blog, we'll explore the various causes of heavy periods and shed light on how to address this issue. Additionally, we'll provide insights into selecting the right sanitary pads to manage heavy flow effectively.
Understanding Heavy Periods
While there isn't a strict definition for light, normal, or heavy period bleeding, a general guideline is that up to 40ml of discharge per day is considered normal. Anything exceeding 60ml is classified as heavy, and beyond 80ml is considered extremely heavy, requiring medical attention known as Menorrhagia. To determine if you're experiencing very heavy periods, a rule of thumb is changing more than five pads or tampons per day. For a comprehensive guide on choosing the correct sanitary pad size, click here.
Causes of Heavy Flow
Heavy flow can be caused by various factors. Temporary instances such as childbirth, abortion, miscarriage, new birth control methods, ectopic pregnancy, medications, infections, or unexplained occurrences can lead to heavy periods. Postpartum periods, for example, are often initially heavy but gradually decrease within 4-6 weeks. On the other hand, regular heavy periods may indicate underlying medical conditions such as Endometriosis, Polycystic Ovarian Syndrome (PCOS), Pelvic Inflammatory Disease, hormonal imbalances, Fibroids, Polyps, Perimenopause, or Adenomyosis. It is crucial to consult a healthcare professional for accurate diagnosis and appropriate medical advice.
Effects of Very Heavy Periods
Persistent heavy periods may signify an underlying health condition and can result in further complications such as anemia, weakness, fatigue, mood swings, and lack of focus. These symptoms can significantly hinder both personal and professional aspects of life. It's important to remember that menstruation is a natural process and should not become a hindrance.
Choosing the Right Sanitary Pads for Heavy Flow
When dealing with heavy periods, using the appropriate sanitary pads can make a significant difference in your comfort and overall well-being. It's essential to select pads specifically designed for heavy flow to provide optimal absorption and protection. The market offers a wide range of options, including sanitary pads, period pads, and maxi pads. Consider factors such as absorbency, size, comfort, and material to find the best fit for your needs. Properly chosen sanitary pads can help you stay confident and comfortable throughout your menstrual cycle. Don't let heavy periods disrupt your life. While heavy bleeding can be caused by various factors, it's important to pay attention to your body and seek medical advice if necessary. By understanding the causes and effects of heavy periods, you can take appropriate action to manage your condition effectively. Remember, selecting the right sanitary pads tailored to heavy flow can make a significant difference in your comfort and confidence. Embrace your menstrual cycle with the right knowledge and tools, ensuring it doesn't hinder your everyday life.